Carl’s Spectacular Seitan

This recipe is adapted from an online recipe for Vegan Garlic Ranch Seitan Wings published by Lauren Hartmann.

Ingredients

• 2 c vital wheat gluten
• 1 t garlic powder
• 1 t salt
• 1 1/4 c water

Instructions

1. Boil for 30 minutes
2. Drain
3. Bake